Monday, August 22, 2011

Nutrition

I'll probably touch on this topic a lot more because I believe it is VERY important and something that can easily be overlooked.

The Denver Nuggets team chef talks NBA nutrition.... First, half-time intake:As for halftime, Osterman said they eat Balanced Gold Bars because, “It’s the right mix of carbohydrates and proteins. And it’s low in sugar. It’s a great bar — we buy in bulk. We probably go

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