From USA Today: MIAMI – Dwyane Wade was sitting on a table in the Miami Heat training room about an hour before game time Sunday, doing something he never would have envisioned a few years ago.
In his lap: Small servings of pasta and fruit.
"When it comes to food," Wade said, "I understand the things that I need now.
Wade turns 30 later this month, and in his ninth pro season nutrition is as
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