Contribute or Contaminate

Easy enough: you're either contributing or your contaminating the practice court. Great video.

A Rebounder's Mentality

"It's not what you teach that's important; it's what you emphasize that counts".

That phrase rings true for me in many situations.

In the game of basketball, there is a ton of focus (and rightly so) on technique. We want our players to execute skills in the most efficient manner possible. Is there a point when this emphasis on technique becomes overbearing and the ?

I love this one simple rule

"They'll Walk If You Let 'Em"

Thanks to Bob Walsh for the assist on this post:

I was recently reminded of an article about the San Diego Chargers from a few years back.  This is the first paragraph:

Philip Rivers drives a Ford pickup truck with a custom-made bumper sticker on the back window that reads, THEY'LL WALK IF YOU LET 'EM. It was a message that former Chargers linebacker Carlos Polk used to shout at the end of long

How to Develop Mental Toughness

How to Develop Mental Toughness on the Court By Alan Stein, CCS, CSCS, StrongerTeam.com A couple of years ago I was fortunate enough to meet Graham Betchart, a brilliant performance coach who specializes in mental skills training for athletes.

After numerous phone conversations and email exchanges we finally connected in person at a Big East college basketball game.

I

Do you deserve to win?

Rick Pitino opens his book Success is a Choice with the following: "Winston Churchill's rallying cry for the British people during WWII was simple and succinct: hoping and praying for victory was fine, but deserving it was what really mattered.

What does it mean to 'deserve victory'?
According to Churchill, victory comes only to those who work long and hard, who are willing to pay the price in

Get in the "Zone" Part VII

 Part 7 of a 7 part series on helping athletes and coaches get focused, achieve flow and "get in the zone".